Thrive Yoga 200 Hour Yoga Teacher Training School
Our Story
What is Yoga Teacher Training?
What is Yoga Teacher Training?
In July 2019 Chrystal & Farrah founded Thrive Yoga, LLC. Together, they have over 20 years of yoga experience. Thrive Yoga offers a 200 Hour YTT program that is certified through Yoga Alliance, along with pop-up continuing education events!
What is Yoga Teacher Training?
What is Yoga Teacher Training?
What is Yoga Teacher Training?
Our yoga teacher training school is a 200 hour program certified with Yoga Alliance. Our goal is to educate students on the principles and history of yoga, teaching methods & postures, anatomy & physiology, ethics, and the business of yoga from two trainers that have over 3,000 teaching hours. Our trainers guide and support students through the training and beyond. The training is open to all level of yogis, even if you don’t want to teach.
Invest in Yourself through Yoga:
$2850 Investment
$200 Deposit due by August 20, 2026
*Payment plans are available*
Additional 100 Hours:
Deposit $100
Each weekend is $250 per weekend (total $750)
Upcoming Training
What is Yoga Teacher Training?
Upcoming Training
Our next Teacher Trainings will be held in August 2026!
Each weekend classes will be held:
Friday 4 pm - 8 pm
Saturday 8 am - 8 pm
Sunday 8 am - 8 pm
2026 Training Dates
Nirvana Hot Yoga Studio in Jonesboro, AR:
August 21 - 23 - Anatomy
September 18 - 20 - History
October 2 - 4 - Anatomy
October 23 - 25 - Asana
November 13 - 15 - Asana
December 4 - 6 - Testing out and Graduation
Additional 100 hours
If you are attending the extra 100 hours, you must attend the first and second weekends, plus one of the Asana weekends.
Meet The Owners
Farrah King
Farrah is a co-owner of Thrive Yoga LLC.
She has her 500 Hour E-RYT Certified yoga instructor through Yoga Alliance and Barkan Method. She loves to teach power yoga and help students reach their "inner core". She has been a Certified Group Fitness instructor since 2003 through AFAA and Certified Indoor Cycling instructor through Swynn (2008) and Keiser (2010). She also hold several other certification, such as IIN Certified Health Coach, Cancer Exercise Specialist instructor (CETI), 520 hr Balanced Body Comprehensive Pilates Instructor, Prenatal Yoga, Mindful Meditation, Children's Yoga, and Ayurveda.
She currently resides in Gulf Shores, AL, and is the owner of MVMT Pilates and Wellness Studio.
Chrystal Taylor
Chrystal is a co-owner of Thrive Yoga LLC.
She is the owner of Nirvana Hot Yoga & Massage in Jonesboro, AR. She is a certified Barkan Hot Yoga Instructor, 500 Hour E-RYT, and Prenatal Yoga Instructor. Chrystal is also a licensed Massage Therapist in the state of Arkansas. Yoga is her passion and she loves sharing it with others.